It’s October, and that means it is Breast Cancer Awareness Month! Excluding skin cancer, more women are diagnosed with breast cancer than any other form.
Eating healthy is all about moderation.Choose one of your favorite entrees and pair it with healthier sides, sauces and beverages to create a balanced meal.
I am writing this on the first day of autumn. It is time to watch for the harvest moon to make its appearance on Monday. It is time to sit on the porch and watch the leaves change. It is time for the stadiums to be filled on Saturdays to watch
Sep 26, 2018 at 10:30 AM
It’s 5 o’clock and you’re finally on your way home when the inevitable question arises, “What’s for dinner?” If busyness keeps you from cooking more meals at home, the solution may be no further than the slow cooker on your kitchen counter.
When you order blue cheese dressing at The Ridgewood, the dressing is the focus, not the accoutrement.
“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” — Lewis Grizzard
Studies show that families who take the time to eat together at home are not only happier, but healthier as well.
No matter how you say it, ‘there is nothing more reminiscent of summer than the tomato.’
Discouraging mindless munching by planning balanced snacks for your kids between meals.
I can think of few things in life more noble than planting a garden. It’s good for the environment. It’s good for the pocketbook. It’s good for the waistline. And probably most important of all, it’s good for the soul.
One of my husband’s favorite drinks is called the Arnold Palmer, a non-alcoholic beverage made from iced tea and lemonade and named after the famed American golfer.
Sugar often gets a bad reputation, but it is actually very important to body functioning.
Most of the cooking that was done in our family was left to my female relatives, and they are greatly responsible for my extreme obsession of all things food related to this very day. But there was one exception.
In just over four years, Wheeler’s Bagels in Johnson City has built a clientele that is as varied as the menu.
This vital nutrient helps our bodies absorb calcium, which is important for bone health, especially during the peak bone-building years of adolescence, but also in preserving bone mass later in life.